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Satopanth Lake Trek

8 Days
  • 15,091 ft
  • 50 km
  • Moderate
  • Summer - May, June, and September, Monsoon- July and August, Winter - October to April
  • Able to run 5 km in under 38 mins before your trek.
  • Haridwar Railway station
  • Tata Sumo/Mahindra Bolero
  • Comfortable Camping tents with sleeping bags and mats/Guest house/Home stay
  • All meals during the trek
  • 10
  • 60

Overview

Itinerary

Physical Fitness

Cost

FAQs

Map

Trek Policies

Refund Policy

Discovering the Hidden Gem of the Garhwal Himalayas : Satopanth Lake Trek

At a short distance from the sacred town of Badrinath, The glacial lake of Satopanth allures adventurists to add the accomplishment of one more impressive trek in their biography. Sequestering amidst the imposing ranges of the Garhwal region, this green triangular lake offers an ambiance of serenity. The lake is said to have a deep set connection with the Hindu mythology as the three corners of the lake are believed to be the sacred part of the holy trinity, namely, Brahma, Vishnu and Mahesh (Lord Shiva) who are reckoned to have meditated at three of the respective corners. Many devout pilgrims also trek to this lake for bathing here on solar and lunar fortnights as it is considered most auspicious.

Satopanth Lake commences from Mana Village, which is 3 km away from Badrinath and houses a natural rock bridge called Bhim Pul. The Satopanth Lake Trek is a bit hazardous but the risk is well rewarded with unparalleled scenic views. The trek boasts rich surreal views and requires glacial and boulder walks as well. During the trek, one has the opportunity to witness 400ft waterfall; Vasudhara Falls, pass through India’s last village, Mana and get incredible views of Himalayan peaks like Neelkanth, Chaukhamba and Swargarohini.

Satopanth Lake Trek Tour Highlights

  • The Satopanth Lake Trek offers some of the most breathtaking views of the Himalayan range, including Neelkanth Peak, Chaukhamba, and Balakun.
  • The Satopanth Lake is considered a sacred site by Hindus, and is believed to be the place where Lord Shiva meditated after consuming the poison that turned his throat blue.
  • The trek involves crossing high-altitude passes, steep ascents and descents, and rough terrain, making it a challenging but rewarding experience.
  • Along with trekking, you can also indulge in other adventure activities, such as camping, rock climbing, and rappelling.
  • The trek offers some incredible photography opportunities, from panoramic views of the Himalayas to the stunning alpine landscapes and local culture.
  • Delight in the spectacular views of some of the Himalayan peaks like Chaukhamba, Neelkanth and Swargarohini
  • On the way back from the trek, you can relax and rejuvenate in the natural hot springs of Mana village, which are believed to have therapeutic properties.
  • Spotting a variety of flora and fauna, including musk deer, bharal, and Himalayan monal.
  • Learning about the culture and traditions of the local people, including the Bhotias and the Indo-Mongoloid tribe of the Chamoli district.
  • Offers some of the most breathtaking views of the Himalayan range, including Neelkanth Peak, Chaukhamba, and Balakun.

Satopanth Lake Trek (Detailed Itinerary)

Day 1 :
Delhi – Haridwar – Rishikesh

In the morning take an AC train for Haridwar at 06:50 hrs. After arriving in Haridwar, you will be met by our guide who will help you transfer to Rishikesh and in checking into your hotel. Evening time is free for leisure activities. Overnight stay at the hotel.

Day 2 :
Rishikesh – Joshimath (250 kms/8-9 hrs)

Today, we shall drive to Joshimath via Devprayag, Rudraprayag. One can see Devprayag (confluence of Alaknanda & Bhagirathi.) on the way. Arrival at Joshimath by evening. Check-in to the hotel. Dinner and overnight stay at hotel.

Day 3 :
Joshimath – Badrinath (45 kms/ 2 hrs)

In the morning today, we shall drive from Joshimath to Badrinath. Sightseeing and overnight stay in the hotel.

Day 4 :
Badrinath - Laxmi van (8 kms/4-5 hrs)

Today, after the breakfast, we shall drive e to the village of Mana. From here the trek starts towards Laxmi van along the falls of Vasudhara. Laxmi van is a beautiful campsite with an impressive Alkapuri glacier on the opposite side. Overnight stay in the tents.

Day 5 :
Laxmi van - Chakrateerth (10 kms/7 hrs approx)

Our trek today will be towards Chakrateerth. We will ascend and continue along the beautiful waterfalls called Sahasradhara meaning Thousand Waterfalls. We shall be also be required to walk over the boulders. Overnight stay in the tents.

Day 6 :
Chakrateerth - Satopanth Lake - Chakrateerth (12 kms/8 hrs approx)

Early in the morning today, we shall ascend to the top of the ridge. From here walk along the glacier to reach Satopanth Lake. After spending sometime near the lake, we shall trek back to Chakrateerth. Further trek down to Laxmivan, which is comparatively easy descend with cautious approach. Overnight stay in the tents.

Day 7 :
Laxmivan - Badrinath – Rudraprayag

Today, we will descend to Mana Village in approximately 3 hrs. At Mana, we will take the vehicle and start driving towards Rudraprayag. Arrive and check into the hotel. Overnight stay in the hotel.

Day 8 :
Rudraprayag – Haridwar – Delhi

In the morning after breakfast, drive to Haridwar via Devprayag and Rishikesh. On arrival at Haridwar, transfer to railway station and from here catch an AC train for Delhi.

Physical Fitness

Who can participate

1. Age; 10 years.
2. First timer can apply; previous trekking experience is more appreciated.
3. The climber must be fit and have sufficient stamina to cover 5 km of distance in 30 minutes without stress.
4.  The climber should be able to carry a 10-15 kg backpack.

Health Awareness

1 Pulse rate at rest must be between (60 to 90 beats per minute)
2. Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 – 130 mm Hg)
3. The respiratory rate at rest must be between (12 to 20 breaths per minute)
4. Should not have Liver and kidney issues
5. Should not have Diabetes Mellitus, Bronchial Asthma, Epilepsy, Heart problems, Very High blood pressure, etc
6.No pacemaker implant
7. People with Sinus issues please contact to trek coordinator before booking the trek
8. If your BMI is not normal, Please contact our Trek coordinator before Trek booking.

Note

1. Junior trekkers (below 15 years) should have the company of a parent/guardian.
2. Trekkers between 15 to 18 years can come solo with the disclaimer form signed by a parent/guardian.

What's Covered and What's Not

The Cost Includes

  • 1. Pick-up or Drop-off service from Rishikesh to Joshimath (in our own vehicle)
  • 2. Food all along the trip (Breakfast, Lunch, Dinner, and a cup of coffee or tea)
  • 3. Trek equipment (Sleeping bag, mattress, Kitchen & dining tent, crampon, utensils, tent)
  • 4. Accommodations during the trip in the lodge with a family environment
  • 5. First Aid Medical Kit(Your guide will carry the Medical Kit but we also advise you to bring yourself for your own use, as far as possible)
  • 6. All the required permits and paperwork and entry fees
  • 7. Dedicated customer support team is available 24/7 to assist clients with any issues or concerns that they may have during the Tour.

The Cost Excludes

  • 1. Porter/Mule charges for carrying personal luggage.
  • 2. Personal expenses like tips, telephone calls, laundry, etc.
  • 3. Food during transit.
  • 4. Any costs arising out of unforeseen circumstances like landslides, roadblocks, bad weather, etc.
  • 5. Alcohol, soft drinks, beverages, etc.
  • 6. Your travel and medical insurance
  • 7. Services not mentioned or not promised by the agent/agency
  • 8. Airfare or train tickets to reach the starting point of the tour

Frequently Asked Questions (FAQs)

What is the Satopanth Lake Trek?

The Satopanth Lake Trek is a high-altitude trek in the Indian state of Uttarakhand. It takes you through some of the most picturesque landscapes in the Himalayas, culminating in a visit to the stunning Satopanth Lake.

Is altitude sickness a concern during the Satopanth Lake Trek?

Yes, altitude sickness can be a concern during the Satopanth Lake Trek, as the highest point of the trek reaches an altitude of 4,402 meters (14,465 feet) above sea level. It is important to acclimatize properly, stay hydrated, and trek at a steady pace to avoid altitude sickness.

What is the difficulty level of the Satopanth Lake Trek?

The Satopanth Lake Trek is a challenging trek that requires a high level of fitness and experience. The trail is steep and rocky, and there are several high-altitude passes to cross. It is recommended for experienced trekkers only.

How long is the Satopanth Lake Trek?

The common symptoms of altitude sickness include headache, nausea, dizziness, fatigue, and shortness of breath. In severe cases, it can lead to high altitude pulmonary edema (HAPE) or high altitude cerebral edema (HACE), which can be life-threatening.

How can I prepare for the Satopanth Lake Trek?

To prepare for the Satopanth Lake Trek, it is recommended to engage in regular cardiovascular exercises, such as running or cycling, and to do some high-altitude training if possible. You should also pack appropriately and ensure that you have all the necessary equipment.

What is the weather like during the Satopanth Lake Trek?

The weather during the Satopanth Lake Trek can be unpredictable, with cold temperatures and occasional snowfall. It is important to pack warm clothes and rain gear, and to check the weather forecast before starting the trek.

Do I need any permits for the Satopanth Lake Trek?

Yes, you need permits to do the Satopanth Lake Trek. You will need to obtain a permit from the Uttarakhand Forest Department.

Is it safe to do the Satopanth Lake Trek?

The Satopanth Lake Trek is generally considered safe, but it is important to take precautions and follow safety guidelines. It is recommended to go with a guide who has experience in the region.

What are some other important safety tips to keep in mind during the Satopanth Lake Trek?

Some other important safety tips for the Satopanth Lake Trek include staying hydrated, trekking with a licensed guide, carrying a map and compass, and staying on the designated trekking route.

Are there any age restrictions for the Satopanth Lake Trek?

There are no specific age restrictions for the Satopanth Lake Trek, but it is a challenging trek that requires a high level of fitness and experience.

Can I do the Satopanth Lake Trek solo, or do I need a guide?

It is recommended to do the Satopanth Lake Trek with a guide who has experience in the region. The trail can be difficult to navigate, and a guide can help you stay safe and make the most of your trek.

What kind of accommodation is available during the Satopanth Lake Trek?

Accommodation during the Satopanth Lake Trek is basic and includes camping and staying in local guesthouses or homestays.

How do I get to the starting point of the Satopanth Lake Trek?

The starting point of the Satopanth Lake Trek is at Badrinath in Uttarakhand. You can reach Badrinath by road from Delhi or Dehradun. From Badrinath, you can hire a taxi or take a local bus to the trek starting point.

What happens if there is a medical emergency during the Satopanth Lake Trek?

In case of a medical emergency during the Satopanth Lake Trek, you should immediately contact your guide or local authorities for assistance. It is recommended to carry a first aid kit and any necessary medication with you.

Map

Trek Policies and Guidelines

Why trekkers should take Trek  Insurance?

If someone falls or gets hurt during a trek, the appropriate course of action would depend on the severity of the injury and the location of the trek.

Note: – dbtrekker will not pay for any trekker’s rescue or medical expenses on trekking

All this cost will have to be paid by Trekkers or by whom you have got insurance done.

But we will do every measure to give safety or comfort to our trekkers, Himalayan Hikers team will help by calling the rescue team for trekkers and taking them to the main road head hospital

Guideline for Trekkers 

If the injury is minor, such as a cut or scrape, the trek can usually continue with basic first aid treatment. The injured person should clean and bandage the wound and take any necessary pain relief medication. If the injury is more serious, such as a sprain or broken bone, the trek may need to be paused, and the injured person may need to be evacuated to receive medical attention.
The responsibility for paying for any costs associated with a trekker’s injury or accident will depend on a number of factors, such as the terms of the trekking company’s insurance policy and the specific circumstances surrounding the incident. In some cases, the trekker may be responsible for their own medical expenses, while in others, the trekking company or insurance policy may cover some or all of the costs.
It’s important to carefully read and understand the terms and conditions of any trekking company or insurance policy you’re considering and to ask questions if anything is unclear. Additionally, taking steps to minimize the risk of injury, such as following safety guidelines and being prepared with appropriate gear and supplies, can help reduce the likelihood of needing to pay for medical expenses.

However, in general, it is important to have travel insurance that includes coverage for medical expenses and emergency evacuation in case of injury or illness during the trek. This is especially important when trekking in remote areas like the Himalayas. It is the responsibility of the trekker to ensure that they have adequate insurance coverage and to be aware of the risks involved in trekking at high altitudes

Refund & Cancellation Policy

Here is the Cancellation Policy of dbtrekker

Make your booking one or two months prior in advance. If you cancel the trek due to any reason, it is mandatory to notify us. Cancellation charges will only be effective from the date we get your request to cancel the trek.

If the trek gets canceled from our side due to any reason (heavy snowfall, rainfall, natural disaster, etc.) then the refund will not be initiated but we will arrange another trek.

The cancellation charges are as follows –(Bank charges deducted are not Refundable)

Up to 30 Days – 90% cost is Refundable

Between 21 to 30 Days – 50% cost is Refundable

Less than 20 Days – No Refund

(Refund is initiated within 7-8 business days)

5% Off
From ₹21,000 ₹20,000
/ Adult
  • Best Price Guaranteed
  • No Booking Fees
  • Professional Local Guide
  • 15,091 ft
  • 50 km
  • Moderate
  • Summer - May, June, and September, Monsoon- July and August, Winter - October to April
  • Able to run 5 km in under 38 mins before your trek.
  • Haridwar Railway station
  • Tata Sumo/Mahindra Bolero
  • Comfortable Camping tents with sleeping bags and mats/Guest house/Home stay
  • All meals during the trek
  • 10
  • 60

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